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  What is Claustrophobia? Claustrophobia for the most part, is defined as an abnormal fear of being in a confined space. This often leads to panic attacks. Physical symptoms such as rapid heart rate and difficulty breathing may result. What is Agoraphobia? A persistent fear of open spaces and even being outside the home. Panic attacks may also occur. CBT   ( Cognitive Behavioral Therapy is used as a form of treatment used for both situations. The image above, shows a person who works for  a very demanding boss. In spite of her efforts to complete her tasks, her boss continues to push her to her limit. This is stressful and can cause chest pain or discomfort. Mrs.K is beginning to have chest discomfort. Her heart seems to be having funny little beats from the stress. These are uncomfortable and sometimes cause chest pain.

Imagine you needed a place to spend the night in a strange city. Typically, you would look for a hotel .  But what if I tell you there    are hotels that are available for only certain times of year and melt away in the summer. Yes, ice hotels do exist, but they are only a temporary type of hotel that are found in countries where there are sub-freezing temperatures like, Sweden , Finland, Norway, Canada and Switzerland . Typically, they are rebuilt each year as they melt in the summer months. Learn more about: When a skate turns to disaster Learn more about: Mount Everest Learn more about : Malta