UNDERSTANDING CLAUSTROPHOBIA AND AGORAPHOBIA FOR THE LAYPERSON

 

What is Claustrophobia?

Claustrophobia for the most part, is defined as an abnormal
fear of being in a confined space. This often leads to panic
attacks. Physical symptoms such as rapid heart rate and
difficulty breathing may result.

What is Agoraphobia?
A persistent fear of open spaces and even being outside
the home. Panic attacks may also occur. CBT ( Cognitive
Behavioral Therapy is used as a form of treatment used
for both situations.

The image above, shows a person who works for 
a very demanding boss. In spite of her efforts to
complete her tasks, her boss continues to push her
to her limit. This is stressful and can cause chest
pain or discomfort.

Mrs.K is beginning to have chest discomfort. Her
heart seems to be having funny little beats from the
stress. These are uncomfortable and sometimes cause
chest pain.


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